Universal Credit and Jobseeker’s Allowance (JSA) claimants now have fresh guidelines on the Back to Work schemes and assistance available to them, as well as the potential consequences they face if ...

Forget COVID; the real epidemic of the 21st century is back pain issues. We sit around all day at work; we sit around all day at home – no wonder we feel stiff and immobile all the time. The good news ...

Quick question: What muscle do you need to work to have arms as big as Chris Hemsworth's? Maybe the forearm? Or the biceps? How about the shoulder? No, no and no. To reach peak arm, you need to focus ...

There's no escaping it - the festive season is over, and today Britons across the nation are returning to work following a well-earned break. While many continued working throughout Christmas and New ...

Three in 10 workers with back pain are thinking of quitting their jobs because of a lack of support from their employer, research has suggested. Twenty-seven per cent of workers have experienced back ...

Returning to work after you’ve been at home with your baby can be hard on your emotional wellbeing. You’re probably sleep-deprived, you’re getting to grips with parenting a new human and now you’ve ...

A mother-of-two whose health issues affected her work says a unique programme in Birmingham helped her overcome her issues. Joanna Kuls has worked as a senior team leader for a lorry company for more ...