A new study offers encouraging news for older adults experiencing mild memory problems. Researchers have found that combining ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

Boost neuroplasticity with eight science-backed brain exercises – from brushing with your nondominant hand to learning an instrument. Keep your mind sharp at any age ...

A cascade of beneficial effects hits the brain during exercise — with new data on strength training. Helping your patients ...

Add Yahoo as a preferred source to see more of our stories on Google. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a recent study ...

Brain-training exercises may reduce the risk of dementia if they involve speedy thinking, whereas exercises involving memorization or reasoning have no effect on dementia risk, a two-decade-long trial ...

Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing dementia in later life by 25 per cent, an advance that may lead to new ...

New research shows physical activity can clear brain toxins, while acting as a ‘fertiliser’ that stimulates new neurons and connections A specialist health and medical journalist with a PhD in ...

A new study finds that neurons in the brain’s ventromedial hypothalamus actively drive endurance improvements from exercise, ...