People whose sleep pattern works against their natural body clock are more likely to have depression and lower wellbeing, according to a study. Researchers at the University of Exeter also found the ...

A new study investigated the mortality and mental health correlates of the iconic Bulletin of the Atomic Scientists' Doomsday Clock. Results indicate the closer the Doomsday Clock ticks to midnight, ...

The winter time change is always more welcome than the summer robbing us of a precious hour, but what impact does this really have on our sleep? We already feel a lot more tired as the sun drains out ...

We are heading into British Summer Time, also called Daylight Saving Time, as the clocks change tonight. At 1am on Sunday, March 28, the clocks need to be put forward to 2am, meaning we lose an hour.

We've seen quite a few DSiWare applications from Nintendo, from stinkers such as Photo Clock to highly praised ones like Flipnote Studio. Now we have Sleep Clock, which works as both an alarm clock as ...

This month Scots can look forward to an extra hour in bed, as we wind our clocks back for Daylight Savings Time on October 30. Did you know with a Digital Subscription to The Scotsman, you can get ...

The familiar tick-tock of wall clocks originates from the escapement mechanism, which controls gear movement in precise steps. While our brains perceive two distinct sounds, clocks actually produce ...