In my experience, there is a shortcut to most things in life. Exams can be crammed for, interviews bluffed and deadlines renegotiated. I even blagged my driving licence on my third attempt, by ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: David Jaewon Oh Finding and following the right type of training plan for you is an essential component to a ...

Earlier this year, I signed up to run my first marathon, and before I even started training, I was already sweating just thinking about the final miles of the race. I’ve heard it all: You’ll cry. Your ...

With this year's Tokyo Marathon happening this weekend, many runners will likely be inspired to run a faster marathon. Those who have already done one (or maybe even a few) will know running a ...

With the London marathon imminent, runners sights will be firmly set on Sunday 13 April - and, of course, the finish line. But the months of training are far from over. The final paces leading up to ...

Making a mistake during your marathon training can be disastrous. Make sure you stay on target and achieve the time you deserve with these 10 marathon training tips. Mistake: You don’t enter an event ...

A marathon is not just 26.2 miles, it’s months of training, smart recovery, and good nutrition to get to the start line feeling strong, confident, and healthy. A 4 hour marathon training plan is ...

With buses taking runners from Boston to the start in Hopkinton (wave 1 runners are scheduled to leave at 6:45 a.m. to arrive ...

It may not seem like it, but the London Marathon is just around the corner. Yes, we know we seem to be living in some eternal January, but time is passing as normal, the days are just starting to get ...

Okay, who one earth conned my into this? At the moment, I've done no preparation whatsoever, to the point that I don't even have any running shoes! I suppose I probably should start some light ...

Tried and tested by our team of runners heading into the London and Paris Marathons, with expert advice from Runna's Head ...