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A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Self-help hacks such as ‘cooking from scratch’ or ‘meeting your friends’ may seem ridiculous. But there’s something deeply human at the heart of this trend, says Guardian columnist Gaby Hinsliff ...

A bad lead helped keep the Blue Jays from a title. As Toronto closes its latest series with L.A., Tim Kurkjian explores the ...

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