Like 10-15 per cent of Brits, I suffer from insomnia and have trouble sleeping. Hours of staring at a dark bedroom ceiling ...

Yuancheng Ryan Lu could barely breathe while he waited for his labmate to adjust the microscope focus. On the slide in front ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

CAR-T therapy works by taking a patient's immune cells, modifying them in a lab to better recognise cancer, and then infusing ...

There is no doubt that 'reaching a higher level' means working from a broader and more peaceful mental state. According to ...