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Think the boof is just a stroke? Think again. 👀 The boof is a full-body maneuver that gives you lift, control, and confidence when running drops or navigating steep whitewater. 💪🌊 In this week’s video, I breaks down exactly how to boof your kayak with flow and precision — from paddle placement to core engagement — so you land flat and smooth instead of penciling in. - You can watch all the tutorials you want… But personalized feedback is what really changes everything. 💥 With my Video Review

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Anna Levesque on Instagram: "How to Boof: A Key Skill for Confidence and Fun on the Water! Boofing is one of the most fun and important moves in whitewater kayaking, especially creeking, and today I’m breaking down how to get started so you can navigate rocks and drops with greater control and confidence! 🔑 Why is Boofing Important? When you boof, you’re jumping over rocks or launching off drops, keeping your bow lifted to maintain balance. Without it, your bow might bury, making it harder to s

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